Chris Gray
Speaker, Wrestler, Producer, Podcaster, Dad
WORKSHOPS
AND TOPICS
Dare to Dream BIG
In this inspiring presentation, Chris shares stories from his humble beginnings in a small rural town, where he dreamed of one day stepping into the same wrestling ring as his childhood heroes. As a young dreamer, he believed the saying, “You can be whatever you want to be.” But through experience, he discovered a deeper truth: “You can be whatever you want to be—if you’re willing to put in the work.”
Chris recounts his challenging journey into the world of professional wrestling—the relentless training, the setbacks, and the perseverance it took to push through. Along the way, he learned powerful lessons about resilience, grit, and overcoming obstacles.
He also reminds audiences that success isn’t measured by fame or recognition. You don’t have to make it to the “big time” to make a big difference. True impact comes from setting a positive example and uplifting the people around you.
When Chris finally achieved his childhood dream of wrestling in the same ring as his heroes, he realized the incredible power of a positive mindset and unwavering determination.
Viewers leave this presentation understanding that the size of their dreams should never be limited by the size of their town—or by anyone else’s expectations. Chris inspires audiences to see that circumstances don’t define potential. With passion, purpose, and persistence, anyone can rise above challenges and turn their dreams into reality.
Make an IMPACT: Choosing the Path of Positive Influence
In this powerful and heartfelt keynote, Chris explores the Path of Influence — how we are shaped by the people around us, and how we, in turn, shape the lives of others and are making an IMPACT in the world.
Through deeply personal stories — from early childhood struggles and a life-changing connection in high school, to the highs and lows of a global wrestling career — Chris shares how even the smallest act of influence can redirect someone’s entire path. He shares personal moments of adversity, growth, and his unique connection with wrestling fans, all leading to his mission of giving back through his “Giv’er for Charity” initiative.
With humor, honesty, and heart, Chris challenges young people to reflect on who is influencing them — and who they are influencing. Audiences leave inspired by the realization that they have the power to be a positive force in the lives of others — starting now.
Whether in the wrestling ring, in the classroom, or in the community, influence is everywhere. The question is: What kind of influence will you choose to be?
The Grit Factor: Turning Obstacles into Opportunities
In this powerful keynote, Chris shares an inspiring message about the strength found in perseverance. He opens up about his challenging childhood, marked by family alcohol abuse and mental health struggles, and how—despite the odds—he chose to rise above it all with determination and vision.
As a teenager, Chris was told by his high school guidance counselor to give up on his dream of becoming a professional wrestler. He was “too small,” they said. “It’s just not realistic.” But Chris refused to let those words define his future. He quickly realized the journey would be tough, but with hard work and a positive mindset, anything was possible. He just needed to apply THE GRIT FACTOR.
Chris speaks directly to youth, offering real, actionable strategies to help them set goals and build a vision for their future. He shares a key lesson that changed his life: the choice to either just give up—or to JUST GIV’ER!
Through personal stories and motivating insights, Chris reminds audiences that hardships don’t have to hold us back. Our circumstances may shape us, but they don’t control us. With passion, grit, and relentless drive, we all have the power to push forward and chase our dreams.
Be Different: Turning Your Perceived Weakness into your SuperPower
In this keynote presentation, Chris encourages youth to not only accept their unique differences, but to embrace them and use them for good.
Since a very young age, Chris knew he was different because of his unique goals and dreams. And since a young age, he was always encouraged to change his dreams and goals because he was too small, too skinny, and very different looking compared to the professional wrestlers Chris dreamed of being like. Despite his dreams of a career that required him to take center stage… later in life, Chris learned he was actually an introvert. With this knowledge, he learned how to become a true leader based on the unique skills he developed as an introvert in an entertainment world full of extroverts.
Chris focuses on teaching youth lessons about overcoming their fears, branching out, and getting involved. He teaches kids that the saying “what doesn’t kill you makes you stronger” is true… and that he knows this because he almost died in the wrestling ring! He tells the intense and engaging tale of the day he almost died in the ring, and how that experience led to him learning how to overcome his fears, embrace his unique character traits (which he previously perceived as weaknesses), and be a positive force in his community through his charity work.
Viewers take away the realization that they are a special & unique person of value. We all have different gifts, so we all have different ways of telling the world who we are. Viewers will learn how to embrace these gifts and share them with the world to help make this world a better place.
Get Up, Get Involved . . . and GIV'ER
In this inspiring keynote presentation, Chris encourages youth to overcome any fears and anxieties they might have around getting involved at school.
Chris tells the story of his first day of high school and the overwhelming fear he experienced. However, due to a unique circumstance and a teacher who saw more in him than he saw in himself, Chris got involved in high school athletics and it completely changed the trajectory of his high school career… and his life. With the lessons he learned from getting involved with various teams and clubs at school, Chris has been able to use those lessons in his life and his many unique careers and charity endeavours.
Chris focuses on teaching youth lessons about overcoming their fears, going outside their comfort zone, and getting involved in their school community. To “GIV’ER” means to try your hardest and put in maximum effort in whatever it is you’re trying to accomplish. Chris uses this concept to encourage students to put in maximum effort in school engagement.
This program is perfect for any high school orientation program, a graduation program where students are moving onto new experiences, or any elementary, middle or high school that might be struggling with student engagement at their school.
Viewers take away the realization that despite their interests or talents… they can get involved at their school. And, if they do, numerous positive experiences await them.
Heads Up, Phones Down
Recent research shows that young people spend up to 9 hours a day on their phones—that’s 63 hours per week, far more than the hours in a full-time job. Studies also reveal that while devices keep students constantly connected, they’re also fuelling record levels of distraction and the highest rates of poor mental health ever reported among youth.
All schools are battling the “cell phone vs. no cell phone” dilemma. Many struggle to find balance, while others are enforcing strict no-phone policies to help students refocus on what truly matters.
In this powerful keynote, Chris challenges students to keep their heads up and their phones down. He explores what it really means to be a true influencer—someone who creates a positive impact through authentic, face-to-face connections rather than digital likes and follows. Chris shares inspiring stories from his own life about how staying aware and engaged with the people around him has allowed him to make a real difference in his community.
Audience members will leave with a renewed understanding that life feels richer when you’re fully present. Chris provides simple, practical strategies to help students spend less time scrolling and more time connecting—with their peers, their community, and the world around them. By putting their phones down and their heads up, they’ll learn how to become genuine influencers who lead with purpose and positivity.
