Elizabeth Manley
Certified Life Executive Performance Coach and Mental Health Advocate
Topics: Bullying, Goal Setting, Mental Health, Motivation and Inspiration, Resilience
Audiences: Corporate, Educators/Staff, Elementary, Middle/High School, University/College
WORKSHOPS
AND TOPICS
Resilience- Overcoming the odds and difficult times
Elizabeth shares her story of coming back from depression, anxiety, and a nervous breakdown, 4 years before her Olympic win, embraces resilience and inspirations to many and her positive outlook living with depression.
Empowerment- Going after change and living your best life
Are you living by your values, are you Living Life or just Living? What is holding you back to being the best you can be in life. How do you want to be remembered? How to get out of your rut and not being afraid of change. One you, One life…make it the best it can be.
Mental Health in The Education and Workplace Setting
Times today are exceedingly difficult, but how we cope is a major part of one’s well-being. Understanding the stress that comes with this and managing conflicts with others.


